Physician Directed Weight Loss

An ideal weight or BMI is not a realistic goal for many patients with obesity and setting unachievable targets simply sets up patients for failure. Instead, we help patients set weight targets based on the 'best' weight they can sustain while still enjoying their life and reaping the benefits of improved health. Success can be defined as better quality of life, greater self esteem, higher energy levels, improved overall health, prevention of further weight gain, maintain patient's best weight. Weight regain should not be framed as failure - rather its the natural and expected consequence of dealing with a chronic condition.

5 Step Strategy To Keep Your Weight Off

 

Gather Facts

Assess Facts

Advise Patient

Agree and Plan to Lose Weight

Assist and Follow up

Sixty-minute initial private consultation 30-45 minute private consultation for follow-ups Lifestyle assessment Weight history Past and current eating behaviors Current grocery shopping list Physical Activity Body Composition Analysis Review labs and medications SMART goal setting ( Small, Measurable, Attainable, Realistic, Timely) Calorie counting and food beverage, and physical activity journaling The program offers a focused curriculum on core competencies with self-management training skills improving quality of life and keeping your weight off. Weekly office consultations Behaviors modification Realistic lifestyle changes Weight loss maintenance
 Review patient questionnaire Review patient health profile & patient family history Review medications & allergies Vitals (height, weight, temperature, BMI, etc) Measurements Review all previous and relevant medical records Review labs within the last 3 months (labs will be ordered if not done) Review EKG within the last 6 months (an EKG will be performed if not done) Discuss prerequisites for surgical candidates Discuss meal replacements New Direction Briefly review caloric intake, and food journaling

 

Dr. Nadia Malik

Internal Medicine and Bariatrics

Call Us Today For A Better You.

Contact Info

4100 Heritage Ave

Suite 102

Grapevine, TX 76051

682-999-8446

817-545-4438

service@keepweightoff.net

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(682) 999 8446 (THIN)

 

service@keepweightoff.net

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INTERNAL MEDICINE AND MEDICAL BARIATRICS

NADIA MALIK, MD

An ideal weight or BMI is not a realistic goal for many patients with obesity and setting unachievable targets simply sets up patients for failure. Instead, we help patients set weight targets based on the 'best' weight they can sustain while still enjoying their life and reaping the benefits of improved health. Success can be defined as better quality of life, greater self esteem, higher energy levels, improved overall health, prevention of further weight gain, maintain patient's best weight. Weight regain should not be framed as failure - rather its the natural and expected consequence of dealing with a chronic condition.
 Review patient questionnaire Review patient health profile & patient family history Review medications & allergies Vitals (height, weight, temperature, BMI, etc) Measurements Review all previous and relevant medical records Review labs within the last 3 months (labs will be ordered if not done) Review EKG within the last 6 months (an EKG will be performed if not done) Discuss prerequisites for surgical candidates Discuss meal replacements New Direction Briefly review caloric intake, and food journaling
Sixty-minute initial private consultation 30-45 minute private consultation for follow-ups Lifestyle assessment Weight history Past and current eating behaviors Current grocery shopping list Physical Activity Body Composition Analysis Review labs and medications SMART goal setting ( Small, Measurable, Attainable, Realistic, Timely) Calorie counting and food beverage, and physical activity journaling The program offers a focused curriculum on core competencies with self-management training skills improving quality of life and keeping your weight off. Weekly office consultations Behaviors modification Realistic lifestyle changes Weight loss maintenance
An ideal weight or BMI is not a realistic goal for many patients with obesity and setting unachievable targets simply sets up patients for failure. Instead, we help patients set weight targets based on the 'best' weight they can sustain while still enjoying their life and reaping the benefits of improved health. Success can be defined as better quality of life, greater self esteem, higher energy levels, improved overall health, prevention of further weight gain, maintain patient's best weight. Weight regain should not be framed as failure - rather its the natural and expected consequence of dealing with a chronic condition.
Sixty-minute initial private consultation 30-45 minute private consultation for follow-ups Lifestyle assessment Weight history Past and current eating behaviors Current grocery shopping list Physical Activity Body Composition Analysis Review labs and medications SMART goal setting ( Small, Measurable, Attainable, Realistic, Timely) Calorie counting and food beverage, and physical activity journaling The program offers a focused curriculum on core competencies with self-management training skills improving quality of life and keeping your weight off. Weekly office consultations Behaviors modification Realistic lifestyle changes Weight loss maintenance
 Review patient questionnaire Review patient health profile & patient family history Review medications & allergies Vitals (height, weight, temperature, BMI, etc) Measurements Review all previous and relevant medical records Review labs within the last 3 months (labs will be ordered if not done) Review EKG within the last 6 months (an EKG will be performed if not done) Discuss prerequisites for surgical candidates Discuss meal replacements New Direction Briefly review caloric intake, and food journaling
An ideal weight or BMI is not a realistic goal for many patients with obesity and setting unachievable targets simply sets up patients for failure. Instead, we help patients set weight targets based on the 'best' weight they can sustain while still enjoying their life and reaping the benefits of improved health. Success can be defined as better quality of life, greater self esteem, higher energy levels, improved overall health, prevention of further weight gain, maintain patient's best weight. Weight regain should not be framed as failure - rather its the natural and expected consequence of dealing with a chronic condition.
Sixty-minute initial private consultation 30-45 minute private consultation for follow-ups Lifestyle assessment Weight history Past and current eating behaviors Current grocery shopping list Physical Activity Body Composition Analysis Review labs and medications SMART goal setting ( Small, Measurable, Attainable, Realistic, Timely) Calorie counting and food beverage, and physical activity journaling The program offers a focused curriculum on core competencies with self-management training skills improving quality of life and keeping your weight off. Weekly office consultations Behaviors modification Realistic lifestyle changes Weight loss maintenance
 Review patient questionnaire Review patient health profile & patient family history Review medications & allergies Vitals (height, weight, temperature, BMI, etc) Measurements Review all previous and relevant medical records Review labs within the last 3 months (labs will be ordered if not done) Review EKG within the last 6 months (an EKG will be performed if not done) Discuss prerequisites for surgical candidates Discuss meal replacements New Direction Briefly review caloric intake, and food journaling
An ideal weight or BMI is not a realistic goal for many patients with obesity and setting unachievable targets simply sets up patients for failure. Instead, we help patients set weight targets based on the 'best' weight they can sustain while still enjoying their life and reaping the benefits of improved health. Success can be defined as better quality of life, greater self esteem, higher energy levels, improved overall health, prevention of further weight gain, maintain patient's best weight. Weight regain should not be framed as failure - rather its the natural and expected consequence of dealing with a chronic condition.
 Review patient questionnaire Review patient health profile & patient family history Review medications & allergies Vitals (height, weight, temperature, BMI, etc) Measurements Review all previous and relevant medical records Review labs within the last 3 months (labs will be ordered if not done) Review EKG within the last 6 months (an EKG will be performed if not done) Discuss prerequisites for surgical candidates Discuss meal replacements New Direction Briefly review caloric intake, and food journaling
Sixty-minute initial private consultation 30-45 minute private consultation for follow-ups Lifestyle assessment Weight history Past and current eating behaviors Current grocery shopping list Physical Activity Body Composition Analysis Review labs and medications SMART goal setting ( Small, Measurable, Attainable, Realistic, Timely) Calorie counting and food beverage, and physical activity journaling The program offers a focused curriculum on core competencies with self-management training skills improving quality of life and keeping your weight off. Weekly office consultations Behaviors modification Realistic lifestyle changes Weight loss maintenance